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1 lb baking potatoes scrubbed well  2 tbsp unsalted butter 1 lb Granny Smith apples, peeled, cored, and thinly sliced 1 tbsp fresh squeezed lemon juice 1 tsp sugar 1/4 tsp freshly ground nutmeg 1 tsp salt 1/4 tsp freshly ground pepper 1/3 cup hot …

This is a basic cream of mushroom soup recipe with an added zip from the soy sauce and peppercorns. I will add some shiitake mushrooms when I make this next, but didn’t have any on hand this time. 1 pound fresh button mushrooms 1/4 cup …

I got this awesome dip recipie from Cavegirl in the kitchen. I was never brought up on raw veggies so this was an awesome find! 1 cup real Mayonnaise (see her post on real vs. other here.) 3 Cloves garlic, minced 2 tsp Lemon juice …

This is a yummy Paleo substitute for pizza made with dough. Depending on how you feel about dairy you can choose not to include the cheese, but this is one of the few times I say go for it! The meat base will shrink when you …

From The Paleo Solution 1 lb green beans 1 tbsp olive oil 1 tbsp thyme Chop the ends off the beans. Place them into a roasting pan, add the olive oil and thyme. Toss until they are coated well, then roast in the oven at …

From The Paleo Solution coconut oil 1 lb salmon (preferably wild caught) 2 tbsp pecans 2 tsp rosemary sea salt Preheat the oven to 350 degrees. Add a bit of coconut oil to a baking pan, coat well. Lay the salmon in the pan skin …

After learning how much sugar is in the store bought trail mixes and trying to find one that doesn’t contain peanuts I searched on line and slightly altered the quantities of a mix suggested by nomnompaleo. I think I will try it with almond milk …

This was a nice easy recipe to prepare definitely worth making again. Be sure to use good quality beef. 2 onions, thinly sliced 2 cloves garlic, finely chopped 2 teaspoons finely chopped fresh ginger 2 tablespoons Chinese rice wine 1 tablespoon soy sauce 1 tablespoon …

I’ve swapped the pancetta in this recipe for some Calabrese Salami which gives it quite a kick. You could use a milder salami if desired. You can also substitute canned tomatoes as well. 4 oz pancetta slices roughly chopped (any rinds removed) 2 tbsp olive …

This recipe is from Robb Wolf’s book The Paleo Solution and is a great way to get those veggies you know you should eat but never do… like spinach… 1 bag of frozen (or fresh!) veggies 1/2 12-16oz can of coconut milk 1 cup chicken …